My cousin put this scripture in my inbox the day I started my 100 pound journey. It's so simple, but can be so hard to really believe sometimes.
"I can do all things through him who gives me strength." Philippians 4:13
So, my 18 pounds in 11 days short goal seems a lot more in reach when I remember this. My God does a lot of things to show me faith, and hold me up. I'm feeling pretty good about this! Plus, I did my math wrong, and my goal is only 17 pounds away. If I did 10 pounds in a week, I can push for this!!
I'm starting my day with some Fiber Drink, and a Spark. Ill be taxi cabbin' a boy to school, and then cleaning some house! Ill put that Spark to the test, today!
I'm getting a way late start to breakfast. I just don't get hungry very early in the day. I need to get out of this late eating rut, though. It's not healthy. I'm having 2 fried eggs, and 4 medium strawberries. I'm also having a second Spark.
Side note: I have been using regular size dinner plates more often than I normally do. This is not because I gave up on the idea that small plates mean eating less. The smaller the plate, the bigger your portion looks, and you feel full faster. I still believe that. I just don't believe in doing dishes...
Lunch is shredded turkey with grapes, and ice water with lemon.
I got so busy today, I didn't eat as often as I should have. I ended up getting way shaky, and felt like I was going to throw up. My mom invited us over for dinner, and nothing on the menu was cleanse friendly, but she did prepare a side salad. I ate a small salad with a little bit of ranch dressing (I know, not cleanse friendly), and I couldn't hold it down. I threw it up almost immediately. I had shaved turkey and a cutie when I got home, and I am feeling much better!!
Exercise was awesome, today! I did 60 minutes on the elliptical, and I did it at a constant jogging speed! I then did 20 minute on the incline treadmill, at a pretty decent incline! I'm so losing the 17 pounds by April 5!!!




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