Tuesday, April 2, 2013

Day 16 (24DC 14) Suggestions?

I've got 10 days left on my 24 Day Challenge, and I need something to do when I finish. I want to take 1 day off for a cheat meal, but I think I will be more successful if I keep with a program. If anyone has been successful with a short term diet, I would be willing to try it!

I started this morning with a Spark, and my MNS MAX 3, followed by an Egg in the Hole. I plan to head off to the gym, soon, for some elliptical and incline treadmill cardio. I loved the few hours of pool cardio I did with my family last night! It was a great way to get a second work out in for the day!

I'm eating out for lunch. It's a good thing I'm working out twice a day this week! I will say this, it's way hard not to order soda when I'm eating out. Water just doesn't taste as good in public. Oh we'll, at least I've held strong on my soda fast! I'm eating steak and shrimp with fried rice and vegetables at a Japanese grill. It comes in pieces, so I won't have a picture.

I did 45 minutes of water cardio with the family. I was hoping to get more gym time in, but it was a busy day!

I had a half of a tuna sandwich on whole wheat bread for dinner.





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